Do you feel tired or unwell but your doctor can’t explain why? Are you confused about the conflicting advice on diet or supplements? Would you like to know how to minimise your exposure to harmful toxins?
If yes, my book is for YOU.
“I have lost count of the number of patients who, recovered or recovering, have pleaded with me to write a book about this approach to medicine…My hope is to empower the general public to learn what I and my colleagues, students and patients have learnt about how to get well and stay well!”
Dr Jenny Goodman
“We unknowingly use products filled with toxic chemicals, but Dr Jenny Goodman offers hope”
- DAILY TELEGRAPH
“Fantastic and informative book!”
- JOSEPH
I will show you how you can become seriously healthy, alert and energetic.
The need is urgent; many people are feeling needlessly under the weather, or so tired and foggy-brained that they can’t even remember what full health feels like!
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Reader Reviews
“If you are suffering from anything physical or mental and you really don't want to suffer anymore I think you should read this book cover to cover, I also think everybody should read this book cover to cover to arm yourself against disease in the future.”
— AMBER
"The perfect book to be reading right now. Highly recommended to explore various illness’ and how to stay strong with them, what vitamins, nutrients and minerals you might need to boost dependant on illness and season, and what foods to eat each season to get the best out of our food. It covers such a wide range of illness’ mental and physical."
— DEMI
“This book is a must for anyone who wants to take responsibility for their own health. As an ex-patient of Dr Goodman I can not recommend it highly enough as she has simply and clearly explained what steps need to be taken in order to live our best life to the full. I promise you it is life changing.”
— SARAH
Why I Wrote this Book
The reason I've written this book is to enable you to be become more healthy, energetic and clear-headed. Partly so you can enjoy life more, but also so you can be well enough to play your part, however small, in helping to save our one and only precious planet. Our health and that of the planet are inextricably linked.
- JENNY
Find a stockist:
“I greatly enjoyed Dr Jenny Goodman's book and couldn't recommend it more highly. It's an engaging read, with the science clearly laid out in an accessible fashion and with practical steps that everyone can take to improve their health. It goes into detail on areas of health which are rarely given enough attention - notably gut health and toxins, providing interesting case studies of patients and insights into the food industry.”
— TOBY
“I have read this book from cover to cover and could not put it down - but did the seasons out of order because we’re in Summer so thought I should start with that - and then went on to read the other seasons. I have been recommending this book at every opportunity. It’s a fantastic and revelationary read and is something every family should have on their bookshelves as both a reference point and for other people to see and pick up.”
— GRACE
“Brilliant book! Easy to read with clear explanations about ways to improve your life and health. Full of interesting information about everyday things that you’d never think that were harmful. An eye opener of a book! Highly recommend.”
— GILLIAN