Vitamin D - What You Need to Know (Video)

Hi everyone.

I recently sat down with Tyler Cunningham to discuss the importance of vitamin D in our health. We talk about how much Vitamin D you need, where you can get vitamin D, an important tip for vegans, the role of melanin and how vitamin D helps us build immunity, ultimately protecting us from viruses.

A crucial watch in current times!

#stayingaliveintoxictimes#aseasonallguidetolifelonghealth

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